Keep Calm And Wash Your Hands Coronavirus

You know the WW2 UK poster that is a meme and so much more. Now you can spin it to address the Coronavirus (COVID-) panic and offer some sensible advice: Keep Calm and Wash Your Hands! Seriously, don’t panic, it’s actually milder than the flu! After all, for most people COVID- causes only mild illness. Only older people and those with pre-existing medical conditions (such as high blood pressure, heart problems or diabetes) appear to be more vulnerable. You may edit the colors of both the font and the virus icon (it’s an .svg file). You may even change the text to whatever you like! Some advice from the World Health Organization: 1. Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands. 2. Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing. Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID- virus if the person coughing has the disease. 3. Avoid touching eyes, nose and mouth. Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick. 4. Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately. Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-. 5. Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections. 6. Stay informed on the latest developments about COVID-. Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-. Why? National and local authorities will have the most up to date information on whether COVID- is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves.